Vegan Veggiewurst with Sauerkraut

Vegan Veggiewurst with Sauerkraut

www.rawvibrantliving.co.uk

Vegan Veggiewurst with sauerkraut | Raw Vibrant Living. Enjoy 8 servings of homemade vegan sausages made from beans, spices, and chia seeds, served in buns with heaps of sauerkraut.

View full recipe on www.rawvibrantliving.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.rawvibrantliving.co.uk.

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Cooking tools:

  • Food processor
  • Nonstick skillet
  • Cutting board
  • Chef's knife
  • Measuring spoon
  • Measuring cup
  • Kitchen scale
  • Mixing bowl
  • Parchment paper
  • Steamer basket
  • Pot
  • Stove
  • Spoon
  • Tongs
  • Plate
  • Fork

Ingredients

  • 1/2 medium onion coarsely chopped
  • 3 cloves garlic
  • 110g cooked pinto beans well-drained
  • 130 mls water
  • 2 tablespoons soy sauce
  • 1 tablespoon tomato paste
  • 2 teaspoons smoked paprika
  • 1 teaspoon ground coriander
  • 1 teaspoon ground mustard
  • 1/2 teaspoon white or black pepper
  • 1/4 teaspoon celery salt
  • 1/4 teaspoon mace
  • 150g bread flour
  • 50g oatmeal
  • 2 tablespoons nutritional yeast
  • 1 tablespoon RAW chia seeds
  • I tablespoon of ground flax seeds
  • A tablespoon of RAW coconut oil for frying
  • Topping: Heaps of RAW sauerkraut!

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