Vegan Veggiewurst with Sauerkraut
Vegan Veggiewurst with sauerkraut | Raw Vibrant Living. Enjoy 8 servings of homemade vegan sausages made from beans, spices, and chia seeds, served in buns with heaps of sauerkraut.
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Cooking tools:
- Food processor
- Nonstick skillet
- Cutting board
- Chef's knife
- Measuring spoon
- Measuring cup
- Kitchen scale
- Mixing bowl
- Parchment paper
- Steamer basket
- Pot
- Stove
- Spoon
- Tongs
- Plate
- Fork
Ingredients
- 1/2 medium onion coarsely chopped
- 3 cloves garlic
- 110g cooked pinto beans well-drained
- 130 mls water
- 2 tablespoons soy sauce
- 1 tablespoon tomato paste
- 2 teaspoons smoked paprika
- 1 teaspoon ground coriander
- 1 teaspoon ground mustard
- 1/2 teaspoon white or black pepper
- 1/4 teaspoon celery salt
- 1/4 teaspoon mace
- 150g bread flour
- 50g oatmeal
- 2 tablespoons nutritional yeast
- 1 tablespoon RAW chia seeds
- I tablespoon of ground flax seeds
- A tablespoon of RAW coconut oil for frying
- Topping: Heaps of RAW sauerkraut!
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