Barley Risotto with Shiitake and Sweet White Miso - Center for Nutrition Studies
Love risotto? Try this low-fat version, which swaps pearl barley for traditional risotto rice. Pearl barley is cheaper than traditional risotto rice and more flavorful.
Ingredients
- 1 cup organic pearl barley
- 1 cup vegetable broth
- 4 cups hot water
- 4 cloves fresh garlic, minced
- 1 tsp fresh ginger, minced
- 2 cups spring onions, thinly sliced
- 2 cups fresh shiitake mushrooms, thinly sliced
- Pinch sea salt
- 1 tsp dried Italian seasoning
- 1 cup fresh green peas
- 2 Tbsp sweet white miso
- 2 Tbsp nutritional yeast
- Balsamic vinegar glaze
- Spring onions or scallions
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