Citrus-Roasted Tofu Recipe

Ingredients

• 2 14- to 16-ounce tubs extra-firm tofu
• juice of 1 orange
• juice of 1 lemon
• 2 tablespoons reduced-sodium soy sauce
• 1/2 cup orange marmalade
• 1 tablespoon Olive oil or other healthy vegetable oil
• 1 tablespoon Yellow mustard
• 1/2 teaspoon dried tarragon
• several grindings of black pepper
• 8 to 10 baby carrots
• 2 cloves garlic
• 1/3 cup silvered almonds
• 1/4 teaspoon curry powder
• 1/4 cup minced fresh parsley