South African Lamb Bredie Recipe (Lamb and Vegetable Stew)

South African Lamb Bredie Recipe (Lamb and Vegetable Stew)

afrifoodnetwork.com

Lamb slow-cooked with onion, celery, cinnamon, potato and carrot in very little liquid, so the vegetables make their own sauce. About 2 hours 15 minutes.

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Ingredients

  • 1 kg lamb, diced (shoulder or ribs)
  • 1 tablespoon olive oil
  • 1 large onion, diced
  • 2 stalks celery, chopped
  • 1 stick cinnamon, ground
  • 1 clove garlic
  • 3 medium potatoes, cut into large chunks
  • 3 medium carrots, cut into large chunks
  • 1 cup green beans, cut small
  • 3 medium tomatoes, grated
  • 1 tablespoon tomato puree
  • 1 cup lamb or vegetable broth
  • Salt and ground pepper, to taste

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