Foryoueats: These Creamy Nigerian Stewed Beans Are The Perfect Weeknight Dinner

Foryoueats: These Creamy Nigerian Stewed Beans Are The Perfect Weeknight Dinner

foryoueats.com

This creamy Nigerian stewed beans makes for the perfect weeknight dinner. With a base of dried black-eyed peas and a rich blend of red onion, red peppers, plum tomatoes, and spices, this hearty and...

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Cooking tools:

  • Blender
  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Colander
  • Wooden spoon
  • Measuring cup
  • Measuring spoon
  • Mixing bowl

Ingredients

  • 1 pound (454g) dried black-eyed peas, picked over and rinsed
  • Kosher salt
  • 2 small red onions (about 8 ounces; 226g), 1/2 onion thinly sliced and the remaining 1 1/2 onions roughly chopped
  • 2 medium red bell peppers or 2 red shepherd peppers (7 ounces; 200g), stemmed, seeded, and roughly chopped (see note)
  • 2 plum tomatoes (about 10 ounces; 300g), cored and roughly chopped
  • 3/4 cup (180ml) unrefined red palm oil
  • 2/3 cup (60g) ground crayfish, divided (optional, see notes)
  • 1 Scotch bonnet or habanero pepper, left whole and poked all over with a skewer or toothpick for a less spicy result, or stemmed, seeded, and minced for a more spicy result
  • Nigerian red dry pepper, to taste

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