High Protein Refried Beans Quesadilla Recipe | Archana's Kitchen

Ingredients

• 4 Whole Wheat Flour Tortilla soaked overnight in water
• 1/2 cup Black Eyed Beans (Lobia) soaked overnight in water
• 1/2 cup Rajma (Large Kidney Beans)
• 2 Tomatoes chopped and pureed
• 1 Onion finely chopped
• 4 cloves Garlic finely chopped
• 1/4 teaspoon Sugar
• 1 teaspoon Cumin powder (Jeera)
• 12 drops Tabasco Original - Hot Sauce
• Salt to taste
• 1 cup Cheddar cheese
• 4 teaspoons Extra Virgin Olive Oil and more if required