Freezer to Slow Cooker BBQ Pot Roast | Extension | West Virginia University
Freeze then slow cook this hearty BBQ pot roast for busy nights. Makes 8 servings. Perfect for a delicious, healthy dinner.
Ingredients
- 2 tablespoons olive oil
- 3-pound pot roast
- Salt and pepper to taste
- 1 tablespoon jarred minced onion or 2 teaspoons garlic powder or 2 cloves of minced fresh garlic
- 2 onions, quartered
- 8 to 10 baby carrots
- 1/2 cup low-sodium beef broth
- 1 bottle barbeque sauce (approximately 18 to 24 ounces)
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