Caramelized Onion and Pepper Quesadillas Recipe | Dr. McDougall

Caramelized Onion and Pepper Quesadillas Recipe | Dr. McDougall

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Ingredients

  • 3/4 Cup Raw cashews, soaked for 2 hours
  • 1/2 Cup Nutritional yeast flakes
  • 1 lime, juiced
  • 1/2 Tbsp Stoneground mustard, no-salt added
  • 3/4 Cup Water
  • 1 Yellow onion, sliced thin
  • 1 Red bell pepper, sliced thin
  • 1 Yellow bell pepper, sliced thin
  • 1 1/2 Tbsp Ground cumin
  • 1 1/2 Tsp Chili powder
  • 8 Organic 100% corn tortillas, no salt or oil added
  • 2 Cups Fresh spinach, loosely packed

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