Roasted Butternut Squash Soup Made with Greek Yogurt - Alberta Milk
This soup may pleasantly surprise you that it is full of flavor, despite being relatively low in sodium for a soup.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at albertamilk.com.
Ingredients
- 1 (medium) butternut squash, peeled and cubed, approximately 3 cups
- 1 (medium) onion, peeled and cut in half
- 1 (large) parsnip, peeled and cut in thirds
- 1 head garlic
- 2 tbsp (30 ml) olive oil, divided
- 1 (large) Granny Smith apple, halved and cored
- 6 cups (1.5 L) chicken or vegetable broth (low sodium)
- 1/2 tsp (3 ml) Fennel seed (optional)
- 3/4 tsp (4 ml) Italian seasoning
- 1/2 tsp (3 ml) cinnamon
- 1/4 tsp (2 ml) nutmeg
- 2 tsp (10 ml) Mrs. Dash Original Seasoning
- 1 bay leaf
- 2 cups (500 ml) Greek yogurt (low fat)
- 1/4 cup (60 ml) milk
- 1 tbsp (15 ml) cornstarch
- 1/4 cup (60 ml) parsley, chopped
- 1 tsp (5 ml) salt and pepper, approximately
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