Roasted Butternut Squash Soup Made with Greek Yogurt - Alberta Milk

Roasted Butternut Squash Soup Made with Greek Yogurt - Alberta Milk

albertamilk.com

This soup may pleasantly surprise you that it is full of flavor, despite being relatively low in sodium for a soup.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at albertamilk.com.

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Ingredients

  • 1 (medium) butternut squash, peeled and cubed, approximately 3 cups
  • 1 (medium) onion, peeled and cut in half
  • 1 (large) parsnip, peeled and cut in thirds
  • 1 head garlic
  • 2 tbsp (30 ml) olive oil, divided
  • 1 (large) Granny Smith apple, halved and cored
  • 6 cups (1.5 L) chicken or vegetable broth (low sodium)
  • 1/2 tsp (3 ml) Fennel seed (optional)
  • 3/4 tsp (4 ml) Italian seasoning
  • 1/2 tsp (3 ml) cinnamon
  • 1/4 tsp (2 ml) nutmeg
  • 2 tsp (10 ml) Mrs. Dash Original Seasoning
  • 1 bay leaf
  • 2 cups (500 ml) Greek yogurt (low fat)
  • 1/4 cup (60 ml) milk
  • 1 tbsp (15 ml) cornstarch
  • 1/4 cup (60 ml) parsley, chopped
  • 1 tsp (5 ml) salt and pepper, approximately

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