Soba Noodles in Tempeh Bolognese - alive magazine
Here’s proof that sometimes bucking tradition in the kitchen can be a delicious adventure. Meaty and rich in protein, tempeh is a wonderful alternative to meat…
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Cooking tools:
- Grater
- Chef's knife
- Cutting board
- Saucepan
- Pot
- Colander
- Stove
- Wooden spoon
- Measuring spoon
- Measuring cup
- Plate
Ingredients
- 8 oz (250 g) package tempeh
- 2 tsp (10 mL) grapeseed oil
- 1 yellow onion, chopped
- 1 large carrot, chopped
- 1/4 tsp (1 mL) salt
- 2 cups (500 mL) chopped crimini or shiitake mushrooms
- 2 cups (500 mL) chopped eggplant
- 2 garlic cloves, minced
- 2 tsp (10 mL) dried oregano
- 1 tsp (5 mL) ground coriander
- 1/2 tsp (2 mL) crushed red pepper flakes
- 1/2 tsp (2 mL) black pepper
- 1 cup (250 mL) red wine
- 2 1/2 cups (625 mL) salt-free tomato sauce
- 2 tsp (10 mL) balsamic vinegar
- 10 oz (283 g) soba noodles
- 1/2 cup (125 mL) sliced fresh basil
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