High Protein Egg and Bean Muffins Recipe | Samsung Food App
High protein egg and bean muffins. Vegetarian friendly.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.samsungfood.com.
Ingredients
- 6 eggs
- 1 can of mixed beans drained and mashed
- 1 can sweetcorn drained
- 1 tomatoes diced
- 1 spring onions diced
- 1 diced bell pepper
- 1 handful spinach shredded
- 1 tsp dried mixed herbs
- A pinch of salt
- Pinch pepper
- Sesame seeds pinch
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