Crunchy Asian Ramen Salad Recipe (Heart Healthy)

Crunchy Asian Ramen Salad Recipe (Heart Healthy)

healthecooks.com

Enjoy the crunch of the classic Asian ramen salad without the sodium spike. Our heart-healthy version uses a homemade sesame-maple dressing and fresh veggies.

View Original

Share this recipe:

Ingredients

  • 1/2 cup extra virgin olive oil
  • 1/4 cup apple cider vinegar
  • 1/4 cup maple syrup
  • 2 tsp reduced sodium soy sauce
  • 1 tsp toasted sesame oil
  • 1 garlic clove, minced
  • 1/2 tsp ground ginger
  • 1/2 tsp ground black pepper
  • 1/4 tsp salt
  • 6 oz low-sodium dried ramen, crumbled, toasted and divided
  • 1/2 cup unsalted sliced almonds, toasted and divided
  • 1/2 cup hulled unsalted sunflower seeds, toasted and divided
  • 1 small red cabbage (about 1 lb), thinly sliced
  • 1/2 small green cabbage (about 8 oz), thinly sliced
  • 1 large carrot, peeled and grated
  • 6 green onions, thinly sliced
  • 2 tsp toasted sesame seeds

More Like This