Kale, Bean and Italian Sausage Soup
This super-hearty soup gets a delicious boost from fresh fennel.
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Cooking tools:
- Dutch oven
- Saucepan
- Stove
- Wooden spoon
- Chef's knife
- Cutting board
Ingredients
- 1 (20-ounce) package precooked, all-natural Italian chicken or turkey sausage, sliced diagonally
- 1 cup chopped red onion
- 1 stalk celery with leaves, sliced
- 2 cloves garlic, minced
- 5 cups low-sodium stock or broth (chicken, beef, or a mixture)
- 1 1/2 cups peeled, cubed potatoes (about 2 small potatoes)
- 1 cup peeled, chopped carrots
- 1 small fennel bulb, chopped (about 7 ounces)
- 1/2 teaspoon dried fennel seed
- 2 teaspoons Italian seasoning
- 4 cups thinly sliced green cabbage
- 3 cups thinly sliced kale leaves, tough center stems removed
- 1 (15-ounce) can cannellini beans, rinsed and drained
- 1 (14.5-ounce) can diced tomates in juice
- 1/2 cup freshly grated Parmesan cheese, for garnish
- 1/4 cup sliced fresh basil leaves (optional)
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