The Happy Pear - Easy Tuscan White Bean Stew - SuperValu
Sauté onions, garlic, and chilli until browned, add courgette and cook before combining with remaining ingredients for a flavorful simmer. Garnish with herbs and chili flakes for a delicious meal.
Ingredients
- 1 - Bay Leaves
- 1 pinch Black Pepper
- 1 tin Cannellini Beans Drained and rinsed
- 2 tins Chopped Tomatoes
- 3 cloves Garlic Finely chopped
- 1 tbsp Maple Syrup
- 2 tbsp Olive Oil
- 1 - Red Chilli Deseeded and thinly sliced
- 2 - Red Onion Finely chopped
- 1 tsp Sea Salt
- 2 tbsp Soy Sauce
- 100 g SuperValu Baby Spinach
- 1 - SuperValu Courgette Cut into bite-sized pieces
- 2 tbsp SuperValu Mixed Herbs
- 4 tbsp Vegan Tomato Purée
- 1 pinch Fresh Soft Herb Mix
- 1 pinch SuperValu Chilli Flakes
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