Oats, Peas & Tofu Stuffed Paratha Recipe | Archana's Kitchen

Oats, Peas & Tofu Stuffed Paratha Recipe | Archana's Kitchen

www.archanaskitchen.com

Protein filled paratha stuffed with spicy tofu, peas and oats mixture giving a twist to your stuffed paratha. Give this paratha a try, it makes a great b...

View Original

Share this recipe:

Ingredients

  • 1 cup Tofu crumbled
  • 1 Red Bell pepper (Capsicum) finely chopped
  • 1/2 cup Green peas (Matar)
  • 1/2 cup Instant Oats (Oatmeal) soaked in 2 tablespoon water
  • 1 Onion chopped
  • 1 inch Ginger chopped
  • 4 cloves Garlic chopped
  • 1 Green Chilli chopped
  • 1 teaspoon Turmeric powder (Haldi)
  • 2 teaspoon Red Chilli powder
  • 1 teaspoon Amchur (Dry Mango Powder)
  • 1 teaspoon Coriander Powder (Dhania)
  • Salt to taste
  • 1 cup Whole Wheat Flour
  • Oil for kneading
  • Water for kneading

More Like This