Oats, Peas & Tofu Stuffed Paratha Recipe | Archana's Kitchen
Protein filled paratha stuffed with spicy tofu, peas and oats mixture giving a twist to your stuffed paratha. Give this paratha a try, it makes a great b...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.archanaskitchen.com.
Ingredients
- 1 cup Tofu crumbled
- 1 Red Bell pepper (Capsicum) finely chopped
- 1/2 cup Green peas (Matar)
- 1/2 cup Instant Oats (Oatmeal) soaked in 2 tablespoon water
- 1 Onion chopped
- 1 inch Ginger chopped
- 4 cloves Garlic chopped
- 1 Green Chilli chopped
- 1 teaspoon Turmeric powder (Haldi)
- 2 teaspoons Red Chilli powder
- 1 teaspoon Amchur (Dry Mango Powder)
- 1 teaspoon Coriander Powder (Dhania)
- Salt to taste
- 1 cup Whole Wheat Flour
- Oil for kneading
- Water for kneading
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