Tuna Poke Bowl | Cook Smarts

Name: Tuna Poke Bowl | Cook Smarts
Ingredients: 4 Tbsp Mayonnaise; 2 tsp Chili-garlic sauce; 1 cup Rice, uncooked white or brown; 8 oz Cucumbers, diced; 1 Limes, wedges; 2 stalks Green onions, thinly sliced, white and green parts combined; 1 Avocados, cubed; 6 oz Kale, very thinly sliced; 3/4 cup Edamame, shelled; 2 tsp + 2 tsp Vinegar, rice; 1 1/2 Tbsp Oil, cooking; 12 oz Tuna, sushi-grade, ½” / 1.3 cm cubes (sub sushi-grade salmon or pre-cooked shrimp); 1 Tbsp Soy sauce, low-sodium; 2 tsp Oil, toasted sesame; 2 tsp Sesame seeds, any color (opt); for serving Pickled ginger (opt)

mealplans.cooksmarts.com

Elevate your dinner game with our Tuna Poke Bowl recipe! Enjoy fresh raw tuna over rice, topped with avocados, cucumbers, and spicy mayo. Perfect for reducing mealtime stress and boosting your health.

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Ingredients

4 Tbsp Mayonnaise
2 tsp Chili-garlic sauce
1 cup Rice, uncooked white or brown
8 oz Cucumbers, diced
1 Limes, wedges
2 stalks Green onions, thinly sliced, white and green parts combined
1 Avocados, cubed
6 oz Kale, very thinly sliced
3/4 cup Edamame, shelled
2 tsp + 2 tsp Vinegar, rice
1 1/2 Tbsp Oil, cooking
12 oz Tuna, sushi-grade, ½” / 1.3 cm cubes (sub sushi-grade salmon or pre-cooked shrimp)
1 Tbsp Soy sauce, low-sodium
2 tsp Oil, toasted sesame
2 tsp Sesame seeds, any color (opt)
for serving Pickled ginger (opt)