Chard Spaghetti | New Paradigm Health Cookery | Information and Recipes about New Health Enhancing,

Chard Spaghetti | New Paradigm Health Cookery | Information and Recipes about New Health Enhancing,

www.newparadigmhealthcookery.com

Plant strong spaghetti with greens using chard and whole wheat spaghetti. New Paradigm Health Cookery features whole foods, plant based recipes that contain no meat, no dairy, no oils that promote...

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Cooking tools:

  • Stockpot
  • Nonstick skillet
  • Stove
  • Ladle
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Can opener
  • Serving bowl

Ingredients

  • 1 1lb. whole wheat spaghetti
  • ½ bunch red chard, sliced thinly (use the stems as well)
  • 1 red pepper chopped
  • 1 large onion, sliced thinly
  • 1 box Pomi, chopped tomatoes
  • 1 box Pomi, strained tomatoes
  • 1 3oz. can tomato paste ( no salt added)
  • 1 t. basil
  • 1 t. oregano
  • Salt
  • Pepper

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