Recipe: Home-Made Hummus – New You

Name: Recipe: Home-Made Hummus – New You
Ingredients: Chickpeas – either one tin, drained and rinsed, or half a cup of dried chickpeas, soaked over night and cooked; Juice of half a fresh lemon; Teaspoon of tahini (sesame paste); 2 teaspoons of olive oil (good quality, cold pressed); Water; Spices to taste – I like to use a teaspoon or so of chilli powder and cumin; Pinch of salt; 1 garlic clove, finely chopped; Water – around 2 dessertspoons to begin with

newyouedinburgh.co.uk

Once you start making your own hummus you will wonder why you ever bought it. It is easy and cheap to make and healthier and tastier than shop bought.

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Ingredients

Chickpeas – either one tin, drained and rinsed, or half a cup of dried chickpeas, soaked over night and cooked
Juice of half a fresh lemon
Teaspoon of tahini (sesame paste)
2 teaspoons of olive oil (good quality, cold pressed)
Water
Spices to taste – I like to use a teaspoon or so of chilli powder and cumin
Pinch of salt
1 garlic clove, finely chopped
Water – around 2 dessertspoons to begin with