Pumpkin Dahl With Cauliflower Rice

Pumpkin Dahl With Cauliflower Rice

www.cookedandloved.com

This pumpkin dahl is a Whole30 & paleo adaptation of a traditional dal made with cauliflower rice and no legumes. Vegan-friendly.

View Original

Share this recipe:

Ingredients

  • 1 large onion (finely diced (use a food processor))
  • 20 grams ghee (or butter - 1 tablespoon (or 2 tablespoons olive oil))
  • 1 tablespoon coconut oil (or olive oil)
  • 1 tablespoon grated ginger
  • 3 large cloves garlic (finely diced or grated)
  • 500 grams butternut pumpkin (or squash, diced into small cubes (1 lb.))
  • 2 teaspoons garam masala (or mild curry powder)
  • 1 teaspoon turmeric powder
  • 1 teaspoon cumin powder
  • 1/2 teaspoon chilli flakes
  • 1 teaspoon fish sauce (optional)
  • 2 cups chicken stock (or vegetable stock)
  • 1 cup coconut cream (about 200 ml)
  • Juice of 1/2 lime
  • 1/2 teaspoon salt
  • 2-3 tablespoons sesame seeds
  • 1/2 medium head cauliflower (broken into florets)
  • A handful of fresh cilantro chopped (coriander)
  • Extra sesame seeds and coconut cream for garnish

More Like This