Savory Crustless Cottage Cheese Quiche So Easy

Ingredients

• 3 large eggs
• 1 cup whole milk
• 1 cup heavy cream
• 1 container (16 oz) full-fat cottage cheese
• 1/4 cup grated Parmesan cheese, plus extra for topping
• 1 tablespoon Dijon mustard
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1/4 teaspoon ground nutmeg
• Salt and freshly ground black pepper to taste
• 1 cup chopped cooked bacon or ham
• 1 cup chopped cooked spinach, well-drained
• 1/2 cup chopped sun-dried tomatoes, oil-packed, drained
• Optional: Fresh herbs for garnishing (chives, parsley)