Southern Cornmeal Catfish With Tomato Gravy Recipe — Eat This Not That

Southern Cornmeal Catfish With Tomato Gravy Recipe — Eat This Not That

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Who said indulging in Southern comfort food needs to be bad for you? Our cornmeal catfish in a tomato gravy recipe hits the spot without the extra calories.

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Ingredients

  • 2 Tbsp rendered bacon fat
  • 2 Tbsp plus 1⁄2 cup ground cornmeal
  • 1 can (14.5oz) whole peeled tomatoes
  • lightly crushed
  • juices discarded
  • Salt and black pepper to taste
  • 1 Tbsp canola oil
  • 1⁄8 tsp cayenne pepper
  • 4 catfish fillets (about 6 oz each)

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