Crispy Cornmeal Catfish Recipe With Corn Salsa — Eat This Not That
This catfish recipe brings you the satisfying crunch of a fried fillet, without all the extra calories. And all the flavor too, thanks to the corn salsa!
Ingredients
- 4 tsp canola oil
- 1 ear corn
- kernels removed from the cob
- 1 can (16 oz) black beans
- rinsed and drained
- 1 avocado
- pitted
- and cut into cubes
- Juice of 1 lime
- plus wedges for garnish
- 1 jalapeño
- minced Salt and black pepper
- 1 cup cornmeal
- 1⁄8 tsp cayenne pepper
- 4 catfish fillets
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