Our Favourite Hormone Balancing Nourish Bowl

Ingredients

• 1 cup cooked quinoa in bone broth
• 1 handful of rocket/kale/leafy greens
• 1 sweet potato cubed
• 1/2 head of cauliflower
• 2 tbs pumpkin seeds
• 1/2 avocado
• 1/2 can chickpeas
• 1 fried egg (optional for extra protein)
• 1/2 tsp salt & pepper
• 1/2 tsp garlic powder
• 1 TBSP nutritional yeast
• 1 tsp Italian herbs
• 1/2 tsp smoked paprika
• 1/4 cup tahini
• 2 tbs maple syrup
• 1 tsp miso paste
• 1 juice of lemon
• 1 tbsp sesame oil
• 1/2 tsp salt (or more to taste)
• 1/3 cup filtered warm water to thin