Naan with lentil 'caviar' | Reader's Digest Australia
Yogurt spiced with garlic and mint, then mixed with raw vegetables and high–protein lentils, is delicious spooned onto warmed naan. A few coriander and mint lea
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.readersdigest.com.au.
Ingredients
- 1⅓ cups (340 g) low–fat natural yogurt
- 2 cloves garlic, chopped
- 1 can green lentils, about 300 g, drained
- ½ telegraph cucumber, finely chopped
- ½ green capsicum, seeded and cut into fine dice
- 1 ripe tomato, finely chopped
- 1 tablespoon chopped fresh mint
- ¼ teaspoon ground cumin, or to taste
- large pinch of curry powder
- juice of ½ lemon
- 2 tablespoons extra virgin olive oil
- salt and cayenne pepper
- 4 individual plain naan, cut into wedges
- leaves from 3–4 sprigs of fresh mint
- ¼ cup (7 g) fresh coriander leaves
- few rocket leaves
- 2 carrots, grated
- 2 tablespoons chutney of choice or lime pickle
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