Salt and Pepper Tilapia With Winter Pico | Oregonian Recipes
Because tilapia is a farmed fish that can be bought in individually packaged fillets, it can easily be enjoyed any time of the year with the same wonderful r...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at recipes.oregonlive.com.
Ingredients
- 1 tablespoon olive oil or vegetable oil
- 2 tilapia fillets (4 ounces each), thawed
- 1/4 teaspoon coarsely ground sea salt
- 1/4 teaspoon coarsely ground black pepper
- 1/4 cup dry white wine
- 1/2 cup prepared pico de gallo
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