"Three Sisters" Wild Rice Salad | The Whole Grains Council
Discover the nutritious "Three Sisters" Wild Rice Salad, blending traditional crops for a delicious and wholesome dish. Perfect for health-conscious cuisine lovers!
Ingredients
- 2 ears corn, kernels removed from cob
- 2 ½ cups diced butternut squash
- 2 tablespoons olive oil, divided
- ¼ teaspoon salt, plus more to taste
- ¾ teaspoon chili powder
- 1 cup wild rice
- 1 (15-ounce) can black beans, drained and rinsed
- juice of 1 lime
- 4 ounces queso fresco (can substitute feta), crumbled or diced
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