Herbed Quinoa & Bulgar Wheat Salad with Lemon & Pomegranate | Mary Berry
Mary Berry
Keywords
- Mary Berry
Ingredients
- 300g (11oz) bulgar wheat with mixed-colour quinoa (see tip)
- 1 tbsp olive oil
- 1 red onion, finely sliced
- 200g (7oz) sun-blushed tomatoes in oil (see tip on page 170), drained and cut in half
- 3 tbsp chopped mint
- 2 tbsp chopped flat-leaf parsley
- 3 tbsp finely snipped chives
- 2 tbsp torn basil leaves
- 100g (4oz) feta cheese, broken into pieces
- 50g (2oz) pomegranate seeds (optional)
- Salt and freshly ground black pepper
- For the Dressing
- Juice and finely
- grated zest of 1 lemon
- 2 tbsp pomegranate syrup (see tip)
- 1 tsp sugar
- 2 tbsp good olive oil
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