Herbed Quinoa & Bulgar Wheat Salad with Lemon & Pomegranate | Mary Berry

Herbed Quinoa & Bulgar Wheat Salad with Lemon & Pomegranate | Mary Berry

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Mary Berry

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Ingredients

  • 300g (11oz) bulgar wheat with mixed-colour quinoa (see tip)
  • 1 tbsp olive oil
  • 1 red onion, finely sliced
  • 200g (7oz) sun-blushed tomatoes in oil (see tip on page 170), drained and cut in half
  • 3 tbsp chopped mint
  • 2 tbsp chopped flat-leaf parsley
  • 3 tbsp finely snipped chives
  • 2 tbsp torn basil leaves
  • 100g (4oz) feta cheese, broken into pieces
  • 50g (2oz) pomegranate seeds (optional)
  • Salt and freshly ground black pepper
  • For the Dressing
  • Juice and finely
  • grated zest of 1 lemon
  • 2 tbsp pomegranate syrup (see tip)
  • 1 tsp sugar
  • 2 tbsp good olive oil

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