Blade Roast with Foil-Wrapped Vegetables | Metro

Ingredients

• 1 kg blade roast
• 1 pinch pepper
• tangy sauce:
• 1/2 cup (125 mL) ketchup
• 5 tsp. (25 mL) flour
• 1 Tbsp. (15 mL) Worcestershire sauce
• 1 Tbsp. (15 mL) soya sauce
• 5 tsp. (25 mL) vinegar
• 1/2 tsp. (2 mL) dry mustard
• 1/4 tsp. (1 mL) pepper
• 2 small potato, sliced
• 1 onion, sliced
• 1 green pepper, seeded and cut into strips
• 2 carrot, sliced