Chilaquiles with Beans & Corn

Chilaquiles with Beans & Corn

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Check out the full recipe of the delicious and healthy Chilaquiles with Beans and Corn, with ingredients, instructions and nutritive value.

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Ingredients

  • Cooking spray
  • 1 large ear fresh corn or 1½ cups frozen corn, defrosted
  • 1 Tbsp. canola oil
  • 3/4 cup chopped red onion
  • 1 (10 oz.) pkg. frozen spinach, defrosted, squeezed dry
  • 1 (15 oz.) can no-salt added pinto beans, drained
  • 1 tsp. ground cumin
  • 1 (14½ oz.) can no-salt added, diced tomatoes, partially drained
  • 6 yellow corn tortillas
  • 1 (15 oz.) can mild or medium red enchilada sauce, divided
  • 1 cup shredded, reduced-fat Mexican cheese blend, divided

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