Butternut Squash & Barley Salad - Milk

Butternut Squash & Barley Salad - Milk

new.milk.org

Butternut Squash & Barley Salad: A flavorful lunch perfect for get-togethers. Serves 4-6. Prep: 20 min, Cook: 35 min, Total: 55 min. Enjoy with zesty farmstead cheese.

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Ingredients

  • 1 cup (250 mL) barley
  • 3 cups (750 m) chopped butternut squash
  • 2 tbsp (30 mL) canola oil
  • 2 tsp (10 mL) chopped fresh thyme
  • 1/2 tsp (2 mL) each salt and pepper, divided
  • 1 container (255 g) grape tomatoes, halved
  • 2 cups (500 mL) baby arugula
  • 1/2 cup (125 mL) candied almonds (optional)
  • 1 cup (250 mL) diced firm cheese
  • 1/4 cup (60 mL) finely grated firm cheese 3 tbsp (45 mL) canola oil
  • 3 tbsp (45 mL) cider vinegar
  • 1 tsp (5 mL) Dijon mustard
  • 1 small clove garlic, minced
  • 1/4 tsp (1 mL) each salt and pepper

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