Chickpea, Tuna and Onion Salad with Creamy Lemon Dressing
Recipe for Chickpea, Tuna and Onion Salad with Creamy Lemon Dressing. Dijon mustard and lemon peel give the dressing lots of zip.
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Cooking tools:
- Cutting board
- Chef's knife
- Grater
- Measuring cup
- Measuring spoon
- Mixing bowl
- Whisk
- Can opener
- Colander
- Spoon
- Airtight container
- Refrigerator
Ingredients
- 1/4 cup plain nonfat yogurt
- 3 tbsp low-fat mayonnaise
- 1 1/2 tbsp Dijon mustard
- 1 tsp grated lemon peel
- 1 6-ounce can solid white tuna in spring water, drained
- 2 tbsp fresh lemon juice
- 1 15 to 16-ounce can chickpeas, rinsed, drained
- 1 cup chopped sweet onion
- 1 cup chopped celery
- 1 cup cherry tomatoes, halved
- 1/2 cup chopped fresh Italian parsley
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