Easy & Flavorful Tuna and Chickpea Salad
Looking for a refreshing tuna and chickpea salad? This easy, protein-packed salad with capers is perfect for quick lunches or meal prep!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at seafood-portal.com.
Ingredients
- 2 cans (5 oz / 140 g) tuna in water, drained
- 1 can (15 oz / 425 g) chickpeas, drained and rinsed
- 1 cup (150 g) cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, finely chopped
- 1/4 cup (15 g) fresh parsley, chopped
- 1/4 cup (40 g) black olives, sliced (optional)
- 3 tablespoons (45 ml) extra virgin olive oil
- 2 tablespoons (30 ml) lemon juice
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
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