Healthy Salmon and Spinach Recipe – 320 kcal, 35g protein (Lorraine G., 9 Aug 2023) #97

Healthy Salmon and Spinach Recipe – 320 kcal, 35g protein (Lorraine G., 9 Aug 2023) #97

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This Healthy Salmon and Spinach Recipe is a delicious and nutritious dish that… 320 kcal, 35g protein per serving. Created by Lorraine G. (9 Aug 2023) #97

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Cooking tools:

  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Spoon
  • Plate

Ingredients

  • 4 salmon fillets (about 4-6 oz each)
  • 4 cups fresh spinach
  • 1 cup low-fat cream or dairy-free alternative
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt
  • pepper
  • 1 teaspoon lemon juice
  • 1 teaspoon dried herbs (like dill or thyme)

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