Healthy Salmon and Spinach Recipe – 350 kcal, 40g protein | Fitmate Coach Recipes
This Healthy Salmon and Spinach Recipe is a delicious and nutritious dish that combines lean protein with fiber-rich… 350 kcal, 40g protein per serving.
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Ingredients
- 4 salmon fillets (about 4 oz each)
- 4 cups fresh spinach, chopped
- 1 cup chopped red bell pepper
- 1/2 cup scallions, sliced
- 1/2 cup non-fat cream cheese
- 1/4 cup non-fat half-and-half
- 1/4 cup grated Parmesan cheese
- 1 tablespoon olive oil
- Salt
- pepper
- 1 avocado, halved
- 1 teaspoon balsamic vinegar
- Lemon wedges for serving
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