Queques de Abacate e Espinafres c/ ovo, amêndoa e...

Queques de Abacate e Espinafres c/ ovo, amêndoa e...

www.cuizeat.com

Receitas polivalentes, como não gostar delas? Snack ou parte integrante de uma refeição, estes queques vegetarianos são uma opção deliciosa para toda a família em qualquer refeição.

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Cooking tools:

  • Blender
  • Muffin tin
  • Oven
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Mixing bowl
  • Serving bowl

Ingredients

  • 2 uni Eggs
  • 2 uni Avocado
  • 2 uni Red Pepper
  • 2 cups Spinach
  • 4 Tbsp Rice Flour
  • 2 tsp Baking powder
  • 2 dstspn Sunflower Seeds
  • 10 Tbsp Peeled Almonds
  • 250 gr Baby Lettuce Mix
  • 1 hand Arugula
  • 1 cup Water
  • 2 tsp White Wine Vinegar

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