Tex Mex stuffed kūmara – Nutrient Rescue

Ingredients

•  4-5 medium kūmara
• 2 tbsp olive oil
• ½ red onion, chopped
• ½ red pepper, chopped
• 1 tsp cumin
• 2 garlic, crushed
• ½ cup frozen corn
• 300g tomato puree
• 1 tbsp Jalapeno, chopped
• 1 cup cooked mixed beans, strained
• Salt and pepper
• 1 cup grated cheese
• ½ scoop Double Shot
• Sour cream & avocado to serve