Nopales stew recipe | NovoCare® Diabetes Education

Nopales stew recipe | NovoCare® Diabetes Education

diabeteseducation.novocare.com

Try our recipe for nopales stew, one of NovoCare's many healthy and diabetes-friendly recipes.

View Original

Share this recipe:

Ingredients

  • 10 Nopales cactus, cleaned (can substitute collard greens, green beans, okra, or butternut squash)
  • 5 Roma tomatoes
  • 2 onions, sliced, divided
  • 4 cloves garlic, 2 whole and 2 chopped
  • 2 jalapeño peppers
  • 1 quart low-sodium vegetable broth
  • 2 bay leaves
  • 1 teaspoon oregano
  • 2 teaspoons cumin
  • 1 teaspoon thyme
  • 1/8 teaspoon sea salt
  • 2 bunches fresh cilantro, chopped

More Like This