Grain-Free Butternut Squash Muffins

Grain-Free Butternut Squash Muffins

nourishingmeals.com

These high-protein muffins make a great snack when on a restrictive diet.

View full recipe on nourishingmeals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.

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Cooking tools:

  • Pressure cooker
  • Muffin tin
  • Oven
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Chef's knife
  • Cutting board

Ingredients

  • 1 cup cooked butternut squash
  • 6 large eggs
  • 4 tablespoons melted coconut oil
  • 2 tablespoons raw honey
  • ½ cups coconut flour
  • ¾ teaspoons baking soda
  • ¼ teaspoons sea salt
  • ¾ teaspoons ground ginger
  • ½ teaspoons ground allspice

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