Red Lentil Butternut Squash Curry – Instant Pot

Ingredients

• 1 tsp safflower or sunflower oil
• 1/2 tsp black mustard seeds
• 1/2 medium-size red onion
• 1 fresh ginger piece
• 4 garlic cloves
• 1 hot green chile
• 3/4 tsp plus a pinch of salt
• 1/2 tsp ground turmeric
• 1/2 tsp garam masala or curry powder
• 1/4 tsp freshly ground black pepper or cayenne pepper
• 1 cup large tomato
• 3/4 cup Water
• 12 oz uncooked butternut squash or pumpkin
• 1 can unsweetened coconut milk
• 1/3 cup dried split red lentils
• 3 to 4 ozbaby spinach
• chopped fresh cilantro
• red pepper flakes
• freshly squeezed lime juice