Mixed Seafood Paella Recipe  | Nutritional Therapy for IBD

Mixed Seafood Paella Recipe  | Nutritional Therapy for IBD

www.nutritionaltherapyforibd.org

Cook the recipe of flavorful mixed seafood paella with mussels and saffron threads, perfect for Inflammatory Bowel Disease diet. A gut-friendly and hearty meal!

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Ingredients

  • 1½ cup chicken broth
  • 1 cup clam stock (use all chicken broth if you omit seafood)
  • 6 little neck clams, scrubbed clean
  • 6 mussels, scrubbed clean
  • ½ pound jumbo shrimp, peeled and deveined
  • 2 TBSP extra virgin olive oil
  • 6 ounces chorizo sausage, casing removed and crumbled (homemade or nitrate free)
  • 2 chicken thighs, cubed (boneless and skinless)
  • 1 medium yellow onion, chopped
  • 2 cloves garlic, minced
  • 2 roma tomatoes, chopped
  • 2 tsp sea salt
  • 1 tsp saffron threads
  • ¼ tsp smoked paprika
  • ¼ tsp cracked pepper
  • 1 head cauliflower (about 4 cups chopped)
  • ¼ cup fresh parsley
  • lemon wedges for garnish

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