Spinach Black Bean Salad - MA SNAP-ED

Spinach Black Bean Salad - MA SNAP-ED

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Spinach Black Bean Salad featuring fresh spinach, low-sodium beans, and chopped tomatoes—quick, healthy, and budget-friendly. Perfect for SNAP-ED programs!

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Ingredients

  • 2 tablespoons vinegar
  • 1 tablespoon vegetable oil
  • 1 tablespoon dijon mustard
  • 1 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/8 ground nutmeg (1/8 teaspoon, optional)
  • 2 cups spinach (washed)
  • 1 1/2 cups Black beans, low-sodium, canned, drained and rinsed
  • 2 tomatoes (chopped)
  • 1 red onion (small, chopped)

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