Chinese Style Chicken & Creamed Corn Soup - Monash Fodmap

Name: Chinese Style Chicken & Creamed Corn Soup - Monash Fodmap
Ingredients: low FODMAP chicken stock or Monash University Low FODMAP Certified™ chicken stock (salt reduced); 1 large raw chicken breast, skinless and bone-free; 1 can creamed corn; 3 tsp ginger, fresh, finely chopped or grated; 1 can water chestnuts, sliced, drained; tsp corn (maize) starch; tbsp soy sauce; 2 large eggs, beaten; 3 tsp sesame oil; 1 cup green spring onion top, finely sliced; Extra green tops, fresh chilli, bean shoots and lemon wedges for serving

www.monashfodmap.com

Chinese Style Chicken & Creamed Corn Soup is a delicious, kid-friendly FODMAP-friendly meal. Perfect as a main, starter, or snack, it combines traditional flavors with a crunchy texture from water...

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Ingredients

low FODMAP chicken stock or Monash University Low FODMAP Certified™ chicken stock (salt reduced)
1 large raw chicken breast, skinless and bone-free
1 can creamed corn
3 tsp ginger, fresh, finely chopped or grated
1 can water chestnuts, sliced, drained
tsp corn (maize) starch
tbsp soy sauce
2 large eggs, beaten
3 tsp sesame oil
1 cup green spring onion top, finely sliced
Extra green tops, fresh chilli, bean shoots and lemon wedges for serving