Lentil Bolognese with Zucchini noodles - Naturopath Newcastle NSW
INGREDIENTS: ½ brown onion chopped 1 garlic clove crushed 2 cans of organic brown lentils rinsed ½- 1 teaspoon cumin 1 teaspoon turmeric ½ teaspoon fennel
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Ingredients
- ½ brown onion chopped
- 1 garlic clove crushed
- 2 cans of organic brown lentils rinsed
- ½- 1 teaspoon cumin
- 1 teaspoon turmeric
- ½ teaspoon fennel seeds
- ½ teaspoon cinnamon
- ¼ teaspoon cayenne pepper (optional)
- 1 teaspoon of Himalayan salt
- ½ teaspoon of black pepper
- 300g Passata
- ½ cup of fresh herbs- basil, thyme, parsley
- 1 teaspoon coconut oil
- 1 zucchini
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