Baked Chicken and Vegetables | Focus on Flavour
Baked chicken leg and vegetables with jerk spice and olive oil. Simple, flavorful meal under 500 calories per serving. Perfect for non-fast days.
Ingredients
- 1 chicken leg, eaten without the skin: 250 kcal
- 1 tsp jerk seasoning 0 kcals
- 1 tbsp olive oil 120 kcals
- 2 medium mushrooms 8 kcals
- 1 clove garlic 4 kcals
- 5 cherry tomatoes 14 kcals
- 1/2 cup brussels sprouts 19 kcals
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