Spiced Paneer, Spinach and Pea Grain Bowl | Vegetarian Recipes
Elly Pear's Spiced Paneer, Spinach and Pea Grain Bowl recipe is a vegetarian crowd-pleaser, great for a weekend dinner with friends. This dish is packed with nutritious veggies and a healthy kick of...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thehappyfoodie.co.uk.
Ingredients
- 2 tbsp coconut oil (coconut is best for flavour, but any oil is fine)
- 2 x 225g packs paneer, cut into 2cm cubes
- 1 garlic clove, peeled and grated or crushed
- 2cm piece fresh root ginger, peeled and grated or crushed
- 1 tsp cumin seeds
- 2–4 tbsp tandoori curry paste (according to taste)
- 250g frozen peas, defrosted
- 4 tbsp boiling water
- 2 x 220g pouches mixed rice and grains (I use brown rice and mixed grains)
- 130g baby leaf spinach
- Lemon wedges, to serve
- Red chilli slices, to serve
- Naan bread, to serve
- 250g Greek-style yoghurt or plain coconut yoghurt
- 1 tsp ground turmeric
- 2 tsp lemon juice
- 3 tsp mint sauce
- 1 tsp caster sugar (or to taste)
- 2 heaped tbsp finely chopped fresh coriander
- ½ tsp flaked sea salt
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