Slow Cooker Kale and Beef Meatballs | The Leaf Nutrisystem

Ingredients

• For the meatballs:
• 1 pound 93% lean ground beef
• ½ cup grated Parmesan cheese
• 1 cup onion, finely chopped
• 2 cups kale, finely chopped
• 2 cloves garlic, minced
• 2 large eggs, beaten
• ½ cup whole wheat bread crumbs
• 3 Tbsp. skim milk
• ½ tsp. red chili flakes
• ¼-½ tsp. salt
• ¼-½ tsp. pepper
• For the sauce:
• 3 gloves garlic, minced
• 28 oz. can crushed tomatoes with basil
• 1 Tbsp. dried oregano
• 1 bay leaf
• Salt and pepper