How to Make Ayurvedic Spring Green Soup For Kapha Balance | Liveayurprana

Name: How to Make Ayurvedic Spring Green Soup For Kapha Balance | Liveayurprana
Ingredients: 1 tablespoon of ghee or coconut oil; ½ tsp of salt; A generous pinch of fresh ground black pepper; ½ a teaspoon each of cumin, coriander and fennel seeds; 1 stick of finely chopped celery; ½ a cup of chopped spring onions or leeks; 2 cups of mixed spring greens such as nettle tops, young chard, spinach, arugula and dandelion greens, chopped roughly; 1 finely chopped zucchini; 4 cups of warmed vegetable stock or water

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Enjoy this recipe by Beatrice Voss, CAP, RYT 200 Spring greens are a wonderful way to cleanse accumulated kapha from the winter season and prevent seasonal issues such as colds and allergies. An...

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Ingredients

1 tablespoon of ghee or coconut oil
½ tsp of salt
A generous pinch of fresh ground black pepper
½ a teaspoon each of cumin, coriander and fennel seeds
1 stick of finely chopped celery
½ a cup of chopped spring onions or leeks
2 cups of mixed spring greens such as nettle tops, young chard, spinach, arugula and dandelion greens, chopped roughly
1 finely chopped zucchini
4 cups of warmed vegetable stock or water