Baked Cauliflower Mac and Cheese (vegan + oil-free) - HealthyGirl Kitchen

Ingredients

• 2 cups cauliflower (I use Josie's Organics)
• 3 cups peeled and cubed sweet potato
• 1/2 cup cashews
• 1/4 cup nutritional yeast
• 2 cups pasta water (save 2 cups of the pasta water for adding into the sauce)
• 1 tsp sea salt
• 1/4 tsp garlic
• 1/4 tsp pepper
• 1/8 tsp onion powder
• 1/2 tsp yellow mustard
• 16 oz pasta of choice (use short noodles like elbows, rotini, penne, etc.)
• 3 tbsp whole wheat or gluten-free breadcrumbs
• fresh parsley (garnish )